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Akuna is pleased to inform you that Onyx Plus has been launched in Canada.

Onyx Plus t is an advanced-formula multi-mineral supplement that delivers essential minerals such as magnesium, calcium, phosphorus and zinc in a liquid form that is easy for the body to absorb, process and utilize. The minerals in Onyx Plus will strengthen your bones and immune system and reduce the risks of illnesses such as diabetes, cancer and kidney disease.

To celebrate the launch of Onyx Plus on the Canadian market, Akuna has created three special offers, valid in both Canada and the USA.

For more information click  Onyx Plus now available in Canada

Until next time…Stay healthy

Katarzyna

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Zinc

Zinc formulations have been used since the time of Ancient Egyptians to enhance wound healing.  The clinical significance in human nutrition and public health was recognized relatively recently.  It’s deficiency in humans was first describes in 1961, when the consumption of diets with low zinc was associated with “adolescent nutritional dwarfism” in the Middle East.  Since then, the deficiency of zinc has been recognized by a number of experts as an important public health issue, especially in developing countries.

Zinc is also an essential trace element for all forms of life.  As it is necessary for the functioning of over 300 different enzymes and plays a vital role in an enormous number of biological processes.

Numerous aspects of cellular metabolism are zinc-dependant.  Zinc plays important roles in growth and development, the immune response, neurological function, and reproduction, in the structure of proteins and cell membranes.

The immune system is adversely affected by even moderate degrees of zinc deficiency.  It was found that severe zinc deficient depresses the immune function.  Zinc is required for the development and activation of T-lymphocytes, a kind of white blood cell that helps fight infection.  When zinc supplements are given to individuals with low zinc levels, the numbers of T-cells lymphocytes circulating in the blood increase and the ability of lymphocytes to fight infection improves.  Zinc supplements are often given to help heal skin ulcers or sores, but they do not increase rates of wound healing when zinc levels are normal.

There is no single laboratory test that adequately measures zinc’s nutritional status.  Medical doctors who suspect a zinc deficiency will consider risk factors such as inadequate caloric intake, alcoholism, digestive diseases, and symptoms such as impaired growth in infants and children when determining a need for zinc supplementation.  Vegetarians may need as much as 50% (1.8 mg/daily) more zinc than non-vegetarians because of the lower absorption of zinc from plant foods, so it is very important for vegetarians to include good sources of zinc in their diet.

Zinc is found in oysters, and to a far lesser degree, in most animal proteins, beans, nuts, almonds, whole grains, pumpkin and sunflower seeds.  A turkey’s neck and beef’s chunk or shank also contains significant amount of zinc.  Phytates, which are found in whole grain breads, cereals, legumes and other products, have been known to decrease zinc absorption.  Fortunately, a healthy diet can provide you with as much zinc as you need.  However, the truth of the matter is that only about 30% of the zinc that you intake can get absorbed by your body.

Chromium

Chromium is a mineral that humans also require in trace amounts, although its mechanisms of action in the body and the amounts needed for optimal health are not well defined.

Although trivalent chromium is recognized as a nutritionally essential mineral, scientists are not yet certain exactly how it functions in the body.

Chromium has long been of interest for its possible connection to various health conditions.  Among the most active areas of chromium research is its use in supplement form to treat diabetes, lower blood lipid levels, promote weight loss, and improve body compositions.

It is believed that chromium affects glucose metabolism by enhancing the effects of insulin.  Insulin is secreted be specialized cells in the pancreas in response to increased blood glucose levels, such as after a meal.  A decreased response to insulin or decreased insulin sensitivity may result in impaired glucose tolerance or type 2 diabetes.  However, the value of chromium supplements for diabetics is inconclusive and controversial.  Randomized controlled clinical trails in well-defined, at-risk populations where dietary intakes are known, are needed to determine the effects of chromium on markers of diabetes.

The effects of chromium supplementation on blood lipid levels in humans are also inconclusive.  The mixed research findings may be due to difficulties in determining the chromium status of subjects at the start of the trails and the researchers’ failure to control for dietary factors that influence blood lipid levels.

Some claim that chromium supplements reduce body fat and increase lean (muscle) mass.  Yet a recent review of numerous studies that examined the effects of 200 to1,000g/day of chromium on body mass or composition found no significant benefits.  Another recent review of randomized, controlled clinical trails did find supplement of chromium picolinate to help with weight loss when compares to placebos, but the differences where small and of debatable clinical relevance.

Chromium I widely distributed in the food supply, but most foods provide only small amounts.  Processed meats, whole grain products, ready-to-eat bran cereals, green beans, broccoli, and species are relatively rich in chromium; however the content of the mineral is substantially affected by agricultural and manufacturing process.

Absorption of chromium from the intestinal tract is low, ranging from less than 0.4% to 2.5% of the amount consumed, and the reminder is excreted through bodily waste.  Vitamin C and niacin might enhance the mineral’s absorption.  Absorbed chromium is then stored in the liver, spleen, soft tissue, and bone.

 

Until next time…Stay Healthy

  

Katarzyna

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Do you often feel under the weather, sluggish and mentally drained?

Your body may be overloaded with harmful toxins and you may not even know it!

In order to help our bodies naturally return to a healthy, balanced state there are several actions we can take. 

In this Detox Guide Dr Jari Bertlik discuss these options and show you how with the help of two excellent Akuna products, you can jumpstart your way a healthier and happier you.

    

    1.  Learn how to read the signs of toxicity in your body

    2.  Learn about the 7 main perpetrators that cause our detoxification system to overload

    3.  Learn how to get your internal detoxification system from running on overdrive

    4.  Learn how to get your body functioning properly

To read Your Detox Guide please Click Here

 

Until next time…Stay healthy

 

Katarzyna

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Alveo should be a basic part of our preventive health program against majority of diseases and premature aging.

Alveo improves the function of Central Nervous System (CNS) by supporting blood circulation and the nutritional requirements of the brain.  It also improves the activity of neurontransmitters (chemicals which help to transmit nerve impulses), and has a calming effect.  The extracts that have the greatest effect in this area are ginkgo biloba, gotu kola, lavender, passionflower and blessed thistle.  The result is an improved memory, better concentration, an improved ability to adapt one’s mood (and in avoiding depressive moods), and deeper sleep.  CNS functions are important to support because the brain creates hormones that affect every other organ in the body. 

A healthy brain usually means a healthy body.  Alveo harmonizes the hormonal system by providing prohormones of phytosterol, plant hormones that activate your natural metabolism by working on the endocrine glands.  The main extracts utilized in this area are red clover, licorice, and alfalfa, as well as several others.  They are important to menstrual regularity, fertility in both genders and for moderating the symptoms of menopause.  These extracts also help to regulate blood sugar levels, helping to prevent diabetes and obesity.

Alveo also harmonizes the function of the immune system by adapting the capacity and mucous membranes of the alimentary tract, harmonizing the microbes in the large intestine and by boosting the Peyers patches; the cells of the immune system that surround the small intestine.  It helps food move through the intestines and has anti-inflammatory effects on the intestinal wall.  Baradykinase from aloe, tannins, pectins, chlorophyll and antibiotic substances are those parts of Alveo that are active here.  

Alveo helps the hormonal system create estrogen – an essential hormone even for men.  It also increases our resistance to stress by boosting the immune system and has detoxicative and diuretic effects that facilitate the function of the liver and kidneys.

Extracts from gingko biloba, licorice and alfalfa lead the way in fighting off autoimmune diseases (diseases where the body has an immune response to itself) such as psoriasis.  Extracts from Siberian ginseng, gingko biloba, red clover, licorice, horsetail, Chinese fo-ti-tieng, alfalfa and Korean ginseng also have a positive influence on the prevention of oncogenous diseases.

Alveo ensures the efficiency of vitamins in fighting increased levels of homocystein because by working on hormones it regulates the enzymes and the substances from which an organism creates these enzymes.   Alveo therefore operates at the earliest stages of the defect development, compared to most of today’s pharmaceutical products; which try to fix problem once it has already become major.

Alveo positively influences the activity of the digestive tract by improving the appetite and optimizing the amount and composition of the digestive system and biliary juices (in particular, decreasing the growth of the Helicobacter pylori using Irish moss extract, and thereby preventing ulcerative disorders of the stomach and the small intestine).  It also supports the activity and enzymatic set of the liver (this is where the organ sulphides and bitter extracts from the blessed thistle and yellow genitian come in), and by assisting the adaptation of enteric micro-flora, which provide anti-bacterial, anti-virus and anti-fungal effects, especially in the large intestine and the regulation of bowel movement (through extracts from aloe, licorice, red clover and thyme).

Alveo harmonizes blood circulation by improving heart activity (by utilizing Siberian ginseng, Korean ginseng, alfalfa, lavender, gotu kola and passionflower), improving blood clotting ability, expanding the blood vessels from the coronares to the capillaries (gingko biloba, cayenne and cinnamon operate here) and accelerating blood circulation.   In addition, Alveo supports blood cell creation because the immune system becomes more harmonized with the cytokine set-the cells which destroy alien proteins in the blood.

Alveo  stimulates and protects the respiratory system: it positively influences the depth and frequency of the breath (using yarrow and cayenne); and commensurate with your present condition it may moisten the airways and release mucus, Alveo aids the airways in their expansion and contraction, stimulating expulsion (blessed thistle, horsetail, fennel seed, licorice, Irish moss) and at the same time calming a dry cough (boneset and thyme).  By virtue of its anti-inflammatory, anti-bacterial and anti-viral effects.   Alveo leads to the prevention of diseases of the respiratory system.

Alveo harmonizes the musculoskeletal system: it releases tension in the muscles (ginseng, passionflower and guarana) and strengthens muscles that are flaccid and weakened.  By regulating muscle tension, it helps to protect ligaments and bones from stress due to contracted muscles (using Chinese fo-ti-tieng, cardamom and gotu kola).  It also improves the quality of articular cartilage – the anti-inflammatory effects from the extracts can assist in the prevention of rheumatism and arthritis, which are often a result from inflamed joint cartilage.

 

Until next time…Stay healthy

 

Katarzyna

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Alveo is a blend of 26 herbs renowned for their extraordinary healing and strengthening properties.  These herbs have been widely used and their benefits documented for thousands of years.  Although, each ingredient has been chosen specifically for its role in the Alveo formulation, it is how they work synergistically that gives Alveo its potency.  The combination and unparalleled quality and quantity of each ingredient used in Alveo formulation ensures optimal benefit for you.

The information about the effects of some herbs has been derived from the sources and bases of independent experts, as well as from special literature and technological resources.

 

alfalfa2

ALFALFA
Medicago sativa
Alfalfa leaves are rich in the green plant pigment known as chlorophyll, as well as protein, fiber, vitamins, minerals, and nutrients, and hence has been nicknamed as the, “Father Of All Foods”.  It has developed a reputation as a natural body cleaner, infection fighter and deodorizer.  High in fiber, alfalfa also contains eight essential amino acids.  Alfalfa is rich in iron, calcium, magnesium, phosphorous, sulfur, sodium, potassium, chlorine and silicon, and is a good source of vitamins A, B1, B6, B12, C, D, K, and E. Traditionally, alfalfa has been used as a herbal remedy in the treatment of arthritis, gout, rheumatism, and is thought to have a cholesterol-lowering effect.  It seems to alleviate asthma and other allergies.  It may act as a preventive against cancer, and appears to be able to regulate high blood pressure.

 

aloe_vera

ALOE
Aloe vera
Aloe has played a role in herbal medicine since 4th century BC, when it was externally applied to heal wounds, bruises and skin irritations.  An extract taken from the leaf was used internally as a tonic, purgative and jaundice remedy.  Modern medicine is consistently finding new users for aloe – for example: the fresh juice can be employed as a salve in the treatment of burns, sunburns and insect bites.  Aloe has been commonly used as a remedy for indigestion, hardening of the arteries, diabetes, menstrual problems, infections, tumors, skin diseases, water retention, in the alleviation of arthritis and as a cleanser for the liver, kidneys, spleen and bladder.

 

Bladderwrack

BLADDERWRACK
Fucus vesiculosus
Harvested from the oceans, bladderwrack is a seaweed. It contains both iodine and carotene which are necessary for proper thyroid function. Herbalists tend to agree that bladderwrack is effective in the treatment of an underactive thyroid gland, and is also useful in the treatment of goiter. Where obesity is associated with thyroid trouble, this herb is thought to be helpful in reducing excess weight. Bladderwrack is reputed to be helpful in the relief of rheumatoid arthritis, inflammation of the bladder, and as a remedy for high cholesterol and hardening of the arteries.

 

 

Blessed thystle 2

BLESSED THISTLE
Cnicus benedictus
Throughout the years blessed thistle has developed the reputation of being a bit of a cure-all and a potent anti-inflammatory, and it was even believed to have fought off the “great plague” in Europe.  It claims to have an ability to lower fever, dissolve blood clots, control bleeding, and reduce rheumatic pain.  It has also long been esteemed for controlling menstrual pain and regular menstrual cycle.  Also believed to offer relief for those suffering from headaches and migraines.  Blessed thistle seems to be genuinely useful in aiding digestive problems, aiding poor digestion (especially in the breaking down of fats), and revitalizing a sluggish liver.  Blessed thistle also seems helpful in alleviating stress and depression, strengthening the heart, healing a liver, and improving circulation.

 

boneset

BONESET
Eupatorium perfoliatum
The American Indians introduced the use of boneset to the early settlers for the treatment of colds, influenza, rheumatism, indigestion, constipation, and all kind of fevers.  There is a suggestion that boneset has the ability to rev up the immune system in response to infection and can clear the upper respiratory tract of mucus congestion, offering relief from colds and flu.  There is supporting evidence that as an anti-inflammatory, boneset lends itself to the treatment of arthritis and the possibility that the immune stimulants in boneset may have anti-cancer attributes.

 

 

Cardamon

CARDAMON
Elettaria cardamomum
For a centuries as a spice, cardamom is native to southern India and Sri Lanka, and is also grown in southeastern Asia and Guatemala.  Currently believed to be useful in the treatment of stomach problems, cardamom seems to improve the flow of bile out of the gallbladder, thereby preventing viruses from multiplying.  Herbalists also find cardamom useful against asthma, hemorrhoids, and bad breath, as well as beneficial in strengthening the body.

 

 

To be continued…

 

Until next time…Stay healthy

Katarzyna

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kostWhat does all this have to do with inflammation?

Blood sugar is controlled in a very narrow range.  Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel walls.  This is what I refer to as repeated injury to the blood vessel wall and this is what leads to inflammation.  When you “spike” your blood sugar level several times a day, every day, it is exactly like taking sandpaper and sanding down the walls of your delicate blood vessels.

But for now, let’s go back to the sweet roll: That innocent looking goody not only contains sugars, it is also baked in one of many omega-6 oils such as soybean.
Chips and fries are also soaked in soybean oil; processed foods are manufactured with omega-6 oils for longer shelf life. While omega-6s are essential to the human body as they are part of every cell membrane, controlling what goes in and out of the cell — they must be present in direct correlation and balance to the omega-3s.

If this balance shifts due to excess consumption of omega-6s, the cell membrane produces chemicals called cytokines that directly cause inflammation. Today’s mainstream western diet has produced an extreme imbalance of these two fats.  The ratio of imbalance ranges from 15:1 to as high as 30:1 in favor of the omega-6s.  That’s a tremendous amount of cytokines causing inflammation.  In today’s food environment, a 3:1 ratio would be optimal and healthy.

To make matters worse, the excess weight you acquire from eating these foods creates an overload of fat cells that in turn produce large quantities of pro-inflammatory chemicals adding to the injury which your body is already enduring.  The process that began with what seemed as an innocent sweet roll turns into a vicious cycle which over time creates heart disease, high blood pressure, diabetes and finally, as the inflammatory process continues unabated – Alzheimer disease.

Who would willfully expose him/herself repeatedly to harmful foods and other substances that are known to cause injury to our bodies?   Only smokers perhaps, but they made their choice willfully.  The rest of us are simply following the mainstream dietary recommendations and consuming foods that are low in fat and high in polyunsaturated fats and carbohydrates, completely oblivious to the fact that we are indeed causing repeated injury to our blood vessels. 

It is this repeated injury that creates the chronic inflammation leading to heart disease, stroke, diabetes and obesity. 

Let me repeat that: the injury, and subsequently, the inflammation in our blood vessels are caused by the low fat diet that has been recommended for years by mainstream medicine.

My recommendations:

  • Choose complex carbohydrates such as colorful fruits and vegetables.
  • Eliminate or at least cut down on the inflammation-causing omega-6 fats like corn and soybean oil and the processed foods that are made from them. Animal fats contain less than 20% omega-6s and are much less likely to cause inflammation than the supposedly “healthy polyunsaturated oils”.  The belief that saturated fat alone causes heart disease is just that: a belief and not a fact.  Actually the belief that saturated fat raises blood cholesterol at all is fairly weak itself.  Today, we now know that cholesterol is not the cause of heart disease, and therefore any concern about saturated fats simply sounds absurd.  As absurd as the fact that the whole cholesterol theory led to the no-fat/low-fat recommendations that in turn created the very foods which are currently causing the epidemic of inflammation.  We are now facing an epidemic of arterial inflammation leading to heart disease and other silent killers.
  • Choose the wholesome foods your grandmother served and not those of your mother which came from grocery shelves filled with manufactured and processed foods.  By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food to your diet, you can reverse the damage caused to your arteries and your body.
  • Choose AKUNA products to help eliminate and prevent inflammation and future disease and use them daily.  The ingredients in all Akuna products are natural; this means that our bodies can digest them in the correct physiological forms and many of the ingredients are also well known for their ability to eliminate toxins from the body.  In my naturopathic practice I have had unparalleled results with the Akuna products therefore I recommend regular use of Alveo and Take Plaster at the least.  However, if you have access to other Akuna products such as Onyx Plus, MasterVit, Pinky or Cleanse Plus, I also recommend the regular use of those.
  • Improve the quality of life for your children as well by improving their diets.

There is no escaping the fact that as we continue consuming prepared and processed foods, the more we expose ourselves to the risk and dangers of inflammation.  The human body cannot process, nor was it ever designed to process foods packed with sugars and soaked in omega-6 oils.  There is but one answer to quieting inflammation, and that is to return to consuming food close to its natural state.

With great health – Dr. Jaromir Bertlik

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