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Posts Tagged ‘Indigestion’

Alveo should be a basic part of our preventive health program against majority of diseases and premature aging.

Alveo improves the function of Central Nervous System (CNS) by supporting blood circulation and the nutritional requirements of the brain.  It also improves the activity of neurontransmitters (chemicals which help to transmit nerve impulses), and has a calming effect.  The extracts that have the greatest effect in this area are ginkgo biloba, gotu kola, lavender, passionflower and blessed thistle.  The result is an improved memory, better concentration, an improved ability to adapt one’s mood (and in avoiding depressive moods), and deeper sleep.  CNS functions are important to support because the brain creates hormones that affect every other organ in the body. 

A healthy brain usually means a healthy body.  Alveo harmonizes the hormonal system by providing prohormones of phytosterol, plant hormones that activate your natural metabolism by working on the endocrine glands.  The main extracts utilized in this area are red clover, licorice, and alfalfa, as well as several others.  They are important to menstrual regularity, fertility in both genders and for moderating the symptoms of menopause.  These extracts also help to regulate blood sugar levels, helping to prevent diabetes and obesity.

Alveo also harmonizes the function of the immune system by adapting the capacity and mucous membranes of the alimentary tract, harmonizing the microbes in the large intestine and by boosting the Peyers patches; the cells of the immune system that surround the small intestine.  It helps food move through the intestines and has anti-inflammatory effects on the intestinal wall.  Baradykinase from aloe, tannins, pectins, chlorophyll and antibiotic substances are those parts of Alveo that are active here.  

Alveo helps the hormonal system create estrogen – an essential hormone even for men.  It also increases our resistance to stress by boosting the immune system and has detoxicative and diuretic effects that facilitate the function of the liver and kidneys.

Extracts from gingko biloba, licorice and alfalfa lead the way in fighting off autoimmune diseases (diseases where the body has an immune response to itself) such as psoriasis.  Extracts from Siberian ginseng, gingko biloba, red clover, licorice, horsetail, Chinese fo-ti-tieng, alfalfa and Korean ginseng also have a positive influence on the prevention of oncogenous diseases.

Alveo ensures the efficiency of vitamins in fighting increased levels of homocystein because by working on hormones it regulates the enzymes and the substances from which an organism creates these enzymes.   Alveo therefore operates at the earliest stages of the defect development, compared to most of today’s pharmaceutical products; which try to fix problem once it has already become major.

Alveo positively influences the activity of the digestive tract by improving the appetite and optimizing the amount and composition of the digestive system and biliary juices (in particular, decreasing the growth of the Helicobacter pylori using Irish moss extract, and thereby preventing ulcerative disorders of the stomach and the small intestine).  It also supports the activity and enzymatic set of the liver (this is where the organ sulphides and bitter extracts from the blessed thistle and yellow genitian come in), and by assisting the adaptation of enteric micro-flora, which provide anti-bacterial, anti-virus and anti-fungal effects, especially in the large intestine and the regulation of bowel movement (through extracts from aloe, licorice, red clover and thyme).

Alveo harmonizes blood circulation by improving heart activity (by utilizing Siberian ginseng, Korean ginseng, alfalfa, lavender, gotu kola and passionflower), improving blood clotting ability, expanding the blood vessels from the coronares to the capillaries (gingko biloba, cayenne and cinnamon operate here) and accelerating blood circulation.   In addition, Alveo supports blood cell creation because the immune system becomes more harmonized with the cytokine set-the cells which destroy alien proteins in the blood.

Alveo  stimulates and protects the respiratory system: it positively influences the depth and frequency of the breath (using yarrow and cayenne); and commensurate with your present condition it may moisten the airways and release mucus, Alveo aids the airways in their expansion and contraction, stimulating expulsion (blessed thistle, horsetail, fennel seed, licorice, Irish moss) and at the same time calming a dry cough (boneset and thyme).  By virtue of its anti-inflammatory, anti-bacterial and anti-viral effects.   Alveo leads to the prevention of diseases of the respiratory system.

Alveo harmonizes the musculoskeletal system: it releases tension in the muscles (ginseng, passionflower and guarana) and strengthens muscles that are flaccid and weakened.  By regulating muscle tension, it helps to protect ligaments and bones from stress due to contracted muscles (using Chinese fo-ti-tieng, cardamom and gotu kola).  It also improves the quality of articular cartilage – the anti-inflammatory effects from the extracts can assist in the prevention of rheumatism and arthritis, which are often a result from inflamed joint cartilage.

 

Until next time…Stay healthy

 

Katarzyna

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Ten tips on how to eat well and live healthy:

1.   Do not eat until you are genuinely hungry.  When you are hungry our stomach will tell us that it needs food.  This means the stomach is empty from the previous meal and is ready to digest a new meal.  If you eat when you are not hungry or continually eat and mix semi digested foods with new ones, it will cause the mixture to stay in the stomach pouch for a longer time.  This causes purification and fermentation of foods leading to health problems.

2.   Do not over eat.  The stomach has a limited capacity for food and needs some space for mixing and digestion.  If it is completely full, it cannot function properly.  The stomach is located beneath heart, and when the stomach is full it expands and applies pressure on the heart.  The process leaves very little space for the heart to beat at its proper pace.  Too much pressure can cause the heart to palpitate or to beat at irregular intervals.  Always stop eating before you feel full.  It takes approximately 20 minutes for the stomach to let your brains know you are in fact full and that it is best at that time to stop eating.

3.   Take liquids before solids.  Foods that are less difficult to digest and require less time should be eaten first.  After the easier swallow food has been consumed, start with harder to chew foods that need more time for digestion.  The food, which is more solid and has the lower water content, should be taken after the food, which has highest water content.  Soup and vegetables should be taken before the main meal.

4.   Do not drink while you are eating.  Water, juices or carbonated drinks should not be taken with a meal as they dilute the stomach juices and enzymes and interrupt digestion process.  This causes gas, bloating, pain, constipation and toxicity of the whole body.  Undigested food goes into the intestines and then into the colon where it putrefies and ferments to create more gas and acid, which is then re-absorbed, into the bloodstream.  Water and all kinds of drinks can be taken half an hour before and about two hours after the meal.

5.   It is best to chew each bite of food 20-30 times.  Chewing food is a very important process in proper digestion.  Dieticians recommended chewing solid food to the extent.  This ensures for proper breakdown and causes the food to change to the more liquid for before making for a more simple digestion process.  Many problems and diseases are caused by not chewing food adequately.

6.   Do not mix different food groups together and try to eat a single food group at one time.  There are different groups of food in nature, for instance fats, proteins, and carbohydrates.  Most of the food we consume is complex, but in order to have better digestion it is best not mix proteins with carbohydrates or fats with proteins.  For example, the traditional North American dish of steak   and potatoes in not a good mixture for healthy digestion and nutrients absorption.  If a potato, which is carbohydrate, gets served with vegetables it makes an ideal food combination.   Carbohydrates and vegetables also make a good combination.  A proper combination of the right foods makes for over all healthy digestion.

7.   Do not eat any processed or manufactured foods.  Any food that has been altered by the process using heat or the adding of chemicals to preserve or add flavor or is vitamin enriched is not healthy to eat.  For example, white bread does not have any food value left in it nor do cold cuts which are full of chemicals and coloring.  All added chemicals are hazardous to your health.

8.   Add lots of fiber to your meals.  The human digestive system is a long tube which should be filled with a large amount of fibrous foods.  Fiber absorbs water and cleans the digestive track.  A lack of fibers in your diet causes many kinds of disorders and diseases; from constipation to cancer.

9.   Drink at least eight glasses of water a day.  Our body is made up of 65% to 70% of water.  Without an adequate amount of water, the body does not function optimally and there is a general lack of energy and concentration.  All nutrients and vitamins must be dissolved in water in order to be absorbed into the bloodstream.  The amount of water to be drink is based on the body weight of the individual; for each kilogram of weight, one ounce of water is needed.  Note that too much water is also not recommended as it flushes the nutrients out of your body. 

10.   Exercise.  Exercising makes the muscles strong and keeps the bones dense.  It stimulates the lymphatic system keeping the fluids moving so it works better at keeping us healthy.  Our lymphatic system is responsible for waste collection and immunity protection.  It does not have a pumping system like our bloodstream has to the heart; therefore, the speed of fluid movement is very low.  Regular exercise keeps the continual appellation of toxins through the lymphatic system removing them from the body.

Until next time… Stay healthy

Katarzyna

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cayenne1CAYENNE
Capsicum frutescens
A natural stimulant, cayenne seemingly aids circulatory function by feeding the necessary elements info the cell structure of the arteries, veins, and capillaries so that these regain some of the elasticity of youth, allowing the blood pressure to adjust itself to normal.  It also simulates the digestive system, and it has been used for treatment against stomachaches, cramps, gas, indigestion, loss of appetite, diarrhea and various fevers. Rich in carotenoids and vitamins C and E: these antioxidants are thought to protect against free radicals and reduce the risk of cancer.  Cayenne also appears to be useful in enhancing the activity of various immune systems.  Capsaicin, the active ingredient in cayenne, seems to be able to deaden painsensing nerves, even when the cause remains present.

 

Cinnamon

CINNAMON
Cinnamomum verum
Long coveted as a healing aid for stomach upset, heartburn and gas, chronic diarrhea, rheumatism, kidney ailments and abdominal pain cinnamon has been used by homeopathic medical practitioners for diarrhea, hemorrhage and cancerous tumors.  For years Asians have promoted its use against heart problems, dental pain and urinary problems, believing that can kill certain bacteria and fungi, improve digestion and help to regulate blood sugar.  Said to fortify the immune system, cinnamon has been used to stimulate the respiratory and circulatory system, alleviating bronchial coughs, relieve menstrual discomfort and calm the central nervous system.

 

Fennel

FENNEL
Foeniculum vulgare
One of the oldest medical plants; fennel have reportedly been in use for over 4,000 years.  Alleged to stimulate the movement of food through the stomach and intestines, it is useful as a digestive aid, and seems to remedy mild spasms in the stomach and intestines, a feeling of fullness, and intestinal and gastric distress.  It also claims to have a calming effect on bronchitis and is a superb remedy for coughs and stubborn mucus.  In Asian medicine, fennel is recommended for instances of anemia, bloating, heartburn, vomiting, diarrhea, hernia, and skin diseases.

 

fo-ti

FO-TI
Polygonum multiflorum
This herb has been known and honored in Asia for centuries as a tonic for kidney and liver functions and it is believed to be a natural antioxidant and free-radical scavenger.  It has been shown that it has the ability to strengthen tendons, ligaments, bones, the lower back, and the knees.  It also has been reported to prevent premature aging, as well as being beneficial in decreasing blood sugar levels in diabetics, and can act as a natural diuretic.  High cholesterol, heart conditions, poor circulation, insomnia and chronic bronchitis are among all the conditions that Fo-Ti alleges to help.  Providing strength, resilience and stamina. Fo-Ti is usually recommended as a superior herb for athletes, offering increased energy while rejuvenating the body and acting as a natural anti-inflammatory.

 

ginkgo-biloba4

GINKGO BILOBA
Ginkgo biloba
Ginkgo biloba is the most powerful antioxidant known today and as such is said to help prevent degenerative conditions of the heart, arteries, eyes, ears and other organs, as well as shielding the brain from the effect of stress, toxins and aging.  For hundreds of years, traditional Chinese physicians have used ginkgo biloba to treat impotence.  It is thought that ginkgolides act by reducing inflammation around small airways in the lungs, and in doing so can offer some aid to asthma and allergy sufferers.  Ginkgo biloba is the most broad-spectrum medicine that is known today.  It contains so many different active ingredients that no single one of them can account for all of the extract’s healing powers.  Instead, they act synergistically – creating an overall effect that is greater than the sum of all of its parts.

 

gotu kolaGOTU KOLA
Centella asiatica
Rich in vitamins A, B, E, G, and K as well as magnesium, Gotu Kola has long been helpful in the treatment of asthma, bronchitis, heart problems, dysentery, insomnia, eye conditions, exhaustion, inflammation, high blood pressure, diarrhea and problems with urination.  Often referred to as, “food for the brain”, taken on a regular basis, this herb has become known as the “key to longevity” in humans, and seems to be able to enhance intelligence and improve memory, increasing mental and physical power, combining stress and improving the reflexes.  Gotu kola nourishes the nervous system, especially the brain, boosting energy levels, helping to fight depression, and reducing sleep disorders. Contemporary Western herbalist have long cited the wound-healing actions of Gotu kola.

 

Guarana

GUARANA
Paullinia cupana
Guarana figures prominently in the social and medicinal culture of the Amazonian Indians.  The seed of guarana has for hundred of years been uses as a general tonic and treatments for many ailments.  It holds fast to the claim that it has stimulating effect on the body, as well as having the ability to dispel pain.  Guarana has also developed the reputation of being somewhat of an aphrodisiac.  South Americans reportedly have used guarana to treat a long list of ailments such as: chronic or infectious diarrhea, headaches (including migraine), pain associated with rheumatism or menstruation, water retention (using as diuretic or “water pill”) and hence as an aid in weight loss, fever, malaria, heat stress and many other ailments.

 

 

To be continued…

 

Until next time…Stay Healthy

Katarzyna

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Alveo is a blend of 26 herbs renowned for their extraordinary healing and strengthening properties.  These herbs have been widely used and their benefits documented for thousands of years.  Although, each ingredient has been chosen specifically for its role in the Alveo formulation, it is how they work synergistically that gives Alveo its potency.  The combination and unparalleled quality and quantity of each ingredient used in Alveo formulation ensures optimal benefit for you.

The information about the effects of some herbs has been derived from the sources and bases of independent experts, as well as from special literature and technological resources.

 

alfalfa2

ALFALFA
Medicago sativa
Alfalfa leaves are rich in the green plant pigment known as chlorophyll, as well as protein, fiber, vitamins, minerals, and nutrients, and hence has been nicknamed as the, “Father Of All Foods”.  It has developed a reputation as a natural body cleaner, infection fighter and deodorizer.  High in fiber, alfalfa also contains eight essential amino acids.  Alfalfa is rich in iron, calcium, magnesium, phosphorous, sulfur, sodium, potassium, chlorine and silicon, and is a good source of vitamins A, B1, B6, B12, C, D, K, and E. Traditionally, alfalfa has been used as a herbal remedy in the treatment of arthritis, gout, rheumatism, and is thought to have a cholesterol-lowering effect.  It seems to alleviate asthma and other allergies.  It may act as a preventive against cancer, and appears to be able to regulate high blood pressure.

 

aloe_vera

ALOE
Aloe vera
Aloe has played a role in herbal medicine since 4th century BC, when it was externally applied to heal wounds, bruises and skin irritations.  An extract taken from the leaf was used internally as a tonic, purgative and jaundice remedy.  Modern medicine is consistently finding new users for aloe – for example: the fresh juice can be employed as a salve in the treatment of burns, sunburns and insect bites.  Aloe has been commonly used as a remedy for indigestion, hardening of the arteries, diabetes, menstrual problems, infections, tumors, skin diseases, water retention, in the alleviation of arthritis and as a cleanser for the liver, kidneys, spleen and bladder.

 

Bladderwrack

BLADDERWRACK
Fucus vesiculosus
Harvested from the oceans, bladderwrack is a seaweed. It contains both iodine and carotene which are necessary for proper thyroid function. Herbalists tend to agree that bladderwrack is effective in the treatment of an underactive thyroid gland, and is also useful in the treatment of goiter. Where obesity is associated with thyroid trouble, this herb is thought to be helpful in reducing excess weight. Bladderwrack is reputed to be helpful in the relief of rheumatoid arthritis, inflammation of the bladder, and as a remedy for high cholesterol and hardening of the arteries.

 

 

Blessed thystle 2

BLESSED THISTLE
Cnicus benedictus
Throughout the years blessed thistle has developed the reputation of being a bit of a cure-all and a potent anti-inflammatory, and it was even believed to have fought off the “great plague” in Europe.  It claims to have an ability to lower fever, dissolve blood clots, control bleeding, and reduce rheumatic pain.  It has also long been esteemed for controlling menstrual pain and regular menstrual cycle.  Also believed to offer relief for those suffering from headaches and migraines.  Blessed thistle seems to be genuinely useful in aiding digestive problems, aiding poor digestion (especially in the breaking down of fats), and revitalizing a sluggish liver.  Blessed thistle also seems helpful in alleviating stress and depression, strengthening the heart, healing a liver, and improving circulation.

 

boneset

BONESET
Eupatorium perfoliatum
The American Indians introduced the use of boneset to the early settlers for the treatment of colds, influenza, rheumatism, indigestion, constipation, and all kind of fevers.  There is a suggestion that boneset has the ability to rev up the immune system in response to infection and can clear the upper respiratory tract of mucus congestion, offering relief from colds and flu.  There is supporting evidence that as an anti-inflammatory, boneset lends itself to the treatment of arthritis and the possibility that the immune stimulants in boneset may have anti-cancer attributes.

 

 

Cardamon

CARDAMON
Elettaria cardamomum
For a centuries as a spice, cardamom is native to southern India and Sri Lanka, and is also grown in southeastern Asia and Guatemala.  Currently believed to be useful in the treatment of stomach problems, cardamom seems to improve the flow of bile out of the gallbladder, thereby preventing viruses from multiplying.  Herbalists also find cardamom useful against asthma, hemorrhoids, and bad breath, as well as beneficial in strengthening the body.

 

 

To be continued…

 

Until next time…Stay healthy

Katarzyna

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